Hello! I'm Laura, a Functional Fitness Coach and a Therapeutic Massage Therapist.
I combine functional strength training, mindful movement, therapeutic bodywork, and nervous system regulation to improve posture, reduce pain, and support healing for all body types. My work is about more than performance — it’s about cultivating freedom, self-trust, and a lifelong relationship with your body.
Laura Uchtmann
CEO& Owner
Massages
Rooted in years of experience, my bodywork blends deep tissue, myofascial release, and intuitive touch to relieve pain, restore balance, and support lasting structural alignment.
Group Classes
Live, guided classes that blend breath, posture work, and functional strength training. Designed to build body awareness, release tension, and support long-term alignment in a supportive community setting.
Massages
Rooted in years of experience, my bodywork blends deep tissue, myofascial release, and intuitive touch to relieve pain, restore balance, and support lasting structural alignment.
Group Classes
Move better, feel stronger, and connect in a supportive community setting. These functional movement classes focus on posture, core strength, and mobility—helping you build lasting balance in your body and life. Consultation required for new clients.
1:1 Coaching
Personalized sessions combining functional movement, breathwork, and postural realignment to help you build strength, reduce pain, and move with ease. Perfect for injury recovery, posture correction, or anyone ready to reconnect with their body.
Rates for Mobility Classes
$15
Single Class
$135
10-Class Pass
$75
5-Class Pass
Massages
Massage Therapy- $120/hour
